How to take care of teeth
We don't know dental care to have teeth, almost all people ৷
When we have good teeth, many of us do not have teeth We don't use any kind of medicine when the teeth get worn out, or the teeth get bitten, the teeth get bad, it's a word when people are in danger then people call God, when people are not in trouble people don't call God, but rules We always call on God
The same rule applies to the teeth, we have to take care of the teeth all the time, so we have to follow some rules to keep the teeth in order, are 1-
the rules
clean the teeth in the morning and in the afternoon,
2- To clean the teeth in the morning with a toothpick. Eat,
3- If there are black spots on the teeth, the teeth should be washed first with warm water, then the mustard oil, lobster, garlic, salt should be mixed well and then the mixture should be used to brush the teeth well so that our teeth will be clean. , He will be good teeth will never be bad,
4- In order to keep the teeth healthy, we need to eat calcium and vitamin C rich foods like banana, lemon, apple, coconut, carrot, beet, tomato, but those who do not have enough of these foods, should eat twice a day. Brush your teeth well with guava leaves or mustard oil and rosemary, they will no longer have any dental disease.5- Many times in the mouth, the smell comes out, if we want to get rid of it, we have to wash our mouth thoroughly with the leaves of Piara. Because we wash our face with para leaves, there is no smell in our mouth The mouth and teeth are cleaned A sweet smell comes out of the mouth
Those who eat Terenga or Gutka Jatini Ginny, their teeth get bad first, they always brush their teeth with Piara leaves or Neem toothpaste, your teeth will be fine,
7- Min toothpaste is good between teeth because Nimdato Tito is so much in our body. It will be better if you eat the juice of kalmegh leaves, if you get up every morning and take one kalmegh leaf and eat it, then your body will be better all the time.
8- The better you keep yourself away from sweet things, the more your teeth get damaged by these sweets, most of the time, kids prefer to eat cranberries, lozenges, these are the things that cause more teeth damage. If you eat a lot of Cadbury, it is bad for your teeth
9- Again, many people have to stay up night after night, because they have to work at night If we get gas at night, our body gets more gas, if we get gas, then we get various diseases of our teeth.
At night there is bone loss, headache, nerve disease is more, venous propylene, so you have to reduce the amount of sleep at night as much as possible, the only thing I need to do at night is to keep their body cool, what to eat I will give it to you, Meti, fennel water should be taken on an empty stomach in the morning, if you play, your body will be cold and as a result, your body will be better.
